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Or maybe you have never felt confident about your creative ability in the the kitchen - that the kitchen is someone else's domain and not your's. Then this jewel of a macrobiotic cookbook is a must.

It's 165 pages are filled with recipes of appetizers, miso soups, whole cereal grains, beans, vegetables, sea vegetables, sauces, desserts, Pickles, condiments and more will become favorites of your's as they are of mine.